Eat this, not that.... but why?

On todays episode we are covering some topics on foods and why you should make some swaps. This is filled with such helpful information on why simple swaps are the way to go and how much nutrients you may be missing! Chloe is filling us in as she puts her health coach hat on. Grab a pen and paper because you'll want to remember some of these awesome key points! 

Chloe also dishes some of her favorite Costco finds... be sure to check out her instagram page highlights because she is always doing Costco hauls with amazing new products! 

Make sure to follow us on instagram @chloeandsweden , @Chloe_fitandwell, and @simply_sweden